The Detox Barn

Yoga. Vegan Food. Juices. Retreat

Life's demands and excesses can often leave us feeling overweight, tired, stressed out and not feeling great about ourselves. If you're looking for a motivational kick start to get you back on track again, the Detox Barn is the perfect place to recharge your batteries.

Set in the Suffolk countryside with open fires and idyllic country walks, this is the perfect place to get away from the demands of everyday living.

About The Detox Barn

This is a lovely large barn conversion set in the beautiful Suffolk countryside. With open fires, original barn beams and lots of space. It's the perfect get away with a beautiful 2-acre garden and fantastic countryside walks. It has a family, cosy down to earth feel rather than corporate feel.

The Gentle Detox Weekend

The purpose of the weekend is to gently detox and get you started on a new healthy life style. Lose those extra pounds and gain more energy!

What to Expect

Digital detox. No phones. This is the perfect weekend to turn off your devices. Read, relax and enjoy the countryside. We are happy to take your phones if you can't be trusted.

No sugar, gluten, meat, fish or alcohol.

The detox is a combination of smoothies, juices and light evening healthy vegan meals. All food is organic and locally sourced.

Demonstrations on how to make the perfect smoothie that doesn't taste like pond water and keeps you full along with other tips on creating great tasting vegan food.

Daily yoga and meditation.

Guided countryside walks.

Massages, facials and reflexology are also available.

About Lauretta & Sharon (Gavin & Gavin)

Lauretta and Sharon are sisters with a passion for healthy plant based food without being hippy dippy tree huggers.

Sharon was diagnosed with a rare autoimmune disease just before her son was born over 5 years ago. She was covered from head to toe in a chronic rash and at times was wheel chair bound. On a concoction of very toxic drugs and steroids Sharon decided she needed to find another way to get her health back.

After lots of research and a lot of trial and error Sharon found a high raw vegan diet with lots of fruits and vegetables made a massive difference to her health. She now has no rash is nearly off all drugs and back running. Her sister Lauretta decided to go along for the ride and support her. After vegan cooking courses, lots of juice detoxes they both feel better than ever and are passionate about others finding their mojo too.

Lauretta and Sharon are also an established comedy double act and write and perform and act.

Dates and Prices

The Gentle Detox

31st May-3rd June 2018 fully booked fully booked
20th-23rd July 2018 fully booked fully booked
10th-13th August 2018 fully booked fully booked
21st-23rd September 2018
3 nights

Double or twin bedroom with en-suite/private bathroom

Individual Guest

£400 per person

Double or twin bedroom with en-suite/private bathroom

Couples/friends

£350 per person

5th-7th October 2018
3 nights

Double or twin bedroom with en-suite/private bathroom

Individual Guest

£400 per person

Double or twin bedroom with en-suite/private bathroom

Couples/friends

£350 per person

16th-18th November 2018
3 nights

Double or twin bedroom with en-suite/private bathroom

Individual Guest

£400 per person

Double or twin bedroom with en-suite/private bathroom

Couples/friends

£350 per person

For booking enquires please contact detoxbarn@gmail.com or call 07974-329094.

The Detox Barn is open all year for individual and bespoke group bookings. Please email for more details.

The Detox Barn is located in Nedging Tye, Suffolk. Nearest station is Stowmarket, direct links from Liverpool Street, London.

Reviews

I was a bit apprehensive when I went to the Detox Barn, after all, I had never been on a digital detox in my life and my idea of healthy living is having a day without crisps. How was I going to get on with the hosts Sharon and Lauretta both self-proclaimed vegan, whole food enthusiasts? Would I feel awkward, would they be way too 'out there' for me? I needn't have worried; they were the two most down to earth people I have ever met. They made me feel instantly at ease.

The room I had was lovely and clean and warm, the bed was comfy. The food was amazing; I never knew healthy could taste so good. I was also fascinated to learn how sharon had reversed an autoimmune disease, talking with her has really opened my eyes to a new way of eating not just for health but for enjoyment. The sisters are great adverts for veganism, they both looked vibrant and full of health.

I highly recommend the Detox Barn, for the food, the sisters who were so accommodating funny and inspiring, the chance to take stock before heading back into the real world. I hope to make it a yearly event.

Zibby Guest

I absolutely love this place - so easy to get to from London but always feels like you're properly away from it all. One of the best things is how laid back everything is - there's never any pressure to join a walk or a yoga class if you don't fancy it. In fact the whole place is pretty big with lots of cozy nooks and crannies which means you can easily hide yourself away somewhere with a book if you fancy being on your own, but equally, when you're feeling sociable there's loads of opportunity to join others for inspiring chats and a laugh. Always really lovely healthy, tasty food and I spent most of my time feeling inspired, relaxed or laughing... or usually all three! The perfect place to rest, recharge and feel good about life!

Angela Brightwell

Perfect antidote when experiencing a bit of life burn out. Absolute highlights for me were the best night's sleep I'd had in months, country walks and the simple but blissful pleasure of sitting in front of a log fire. The Smoothies were so delicious and filling and have got me started on my weight loss!

Pippa Sarll

Spent last weekend at The Detox Barn and thoroughly recommend it. This was the perfect place to kick start my diet. The smoothies, juices and meals prepared by Lauretta were delicious. They are so knowledgeable about healthy living I really enjoyed the many chats we all had - they don't preach, they are simply so passionate about this subject. The cottage has a real home from home feel, not some soul less boutique hotel. I left feeling excited about changing my life for the better. Inspirational thank you.

Tonya French

Warm and funny hosts and seriously good juices. Great place to start a gentle detox. I learnt a lot about food prep to practise at home. Definitely the kickstart I needed! Highly recommended.

Karen Keeman

 Click to read feature from the Bury Free Press (PDF)

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